There are a lot of reasons why someone might want to increase the size of their penis. Likewise, there are many different ways that you could go about increasing the size of your penis if you want a bigger one!
Whilst the most successful penis enlargement techniques are those which involve devices, pumps, and products (this is statistically proven by research), there are also a number of free ways that you can try before spending money.
We've collated the best 3 penis enlargement exercises, so that if you are not ready to spend money on a long term solution, you can at least experience the power of penis enlargement in the medium term.
The Hard – Soft combination is one of those penis enlargement exercises which many men enjoy – and few complain about (unlike cardio or weight training). The truth of the matter is that the Hard / Soft routine is easy to do, and can be performed with no equipment, in the comfort of your own home.
Essentially, to perform these exercises, you will need to get a hard erection, and then allow it to go soft again. Repeat this 4 to 5 times in a single session, and aim for 3 to 4 sessions per week.
This will train the penis to get hard and stay hard – and therefore when it comes time for sex, you will know exactly how a hard penis is supposed to feel, and you'll have a better idea of how to maintain one (given that you've been practicing).
This is of a group of penis enlargement exercises which people love to hate. Stretching – even when it comes down to the penis – is not favored by many. The truth is that stretching your penis is one of the most valuable penis enlargement exercises – and it is fundamentally similar to the way in which a penis pump would work.
Whilst your penis is hard, pump / squeeze it gradually to encourage better blood flow around the area. It's almost like the penis has a memory – because doing this every day for a few months utilizes all of the blood vessels, and allows you to get a harder erection during sex and foreplay.